A great novel & compelling story revealing the truth about running as a natural human function.
What are the foundation elements to age well?
POSTURE - FLEXIBILITY - BALANCE - AGILITY
Ricardo Rodrigues at Beginner's Mind believes in improving and maintaining these principles in order to achieve optimum health. Work with Ricardo in a private studio one-on-one or with a partner to get back to basics and see results.
Beginner's Mind also provides the best sports performance training to help improve strength and speed. Whether you are just starting a sport, or need to polish your skill level, Ricardo has the clinical eye and logical practices to help you achieve your goals.
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